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We are Salt Lake City's favorite Asian restaurant, now as meal prep. We make tasty Asian fusion food from scratch and bring it right to your door two times a week. No cooking. No cleanup. And the food still tastes great.
Red Lotus Bistro has been Salt Lake City's favorite Asian restaurant for years. Now, we're bringing those same flavors to your door, with healthy high-protein, Asian meal prep!
"The best Asian food we have had in Salt Lake City."
Red Lotus Bistro Customer · YelpYou don't have to choose between eating good food, and feeling good. Each of our meals are under 550 calories so you can enjoy bold Asian flavors, without the guilt.
Protein makes your body strong and keeps you full. That means no snack cravings an hour later, just sustained energy all day long.
You have so many options to choose from. Our comforting Vietnamese stews, Korean inspired Yakisoba noodles, classic rice dishes, and more!
Each box is a big, full meal, meat, rice, and veggies all together. You will not still be hungry when you finish. One box really is enough.
Every meal is built with a balance of vegetables, protein, and starch, so your body gets a bit of everything it needs, nothing missing, nothing extra.
Good meals start with good food. We use fresh local veggies when we can and pick good stuff for every meal. Fresh, never frozen.
Four steps. That's all.
Choose the meals you want from this week's menu and add them to your cart.
Pick your delivery dates, fill out your info, review your order, and pay.
Our chefs cook your order fresh, then bring it straight to your door — or pick it up downtown.
Warm it up and get on with your day. No cooking, no cleanup. That's it.
We bring your meals right to your door every Sunday and Thursday — anywhere within 30 miles of downtown Salt Lake City.
Come get your meals from our kitchen — pickup is available every day. Just choose pickup when you order.
📍 329 S State St, Salt Lake City, UT 84111 · Get directions
Need help picking meals? Have a question about your order? Reach out any time and a real person from Red Lotus will get back to you.
More meals, less thinking. Pick the plan that fits your week.
Overall rating: 4.9 / 5 from 34 reviews.
I loved how each meal had different carbs, protein, and veggies that worked so well together and were delicious! I appreciated the little details like the food presentation, packaging, and photo text after delivery. It was so convenient having meals ready to eat each night, and it made me feel even better knowing I was eating a healthy meal. Already placed my order for next week! Highly recommend!
I loved the pork belly stew. Perfect amount of rice and vegetables as well. Can't wait for more pork meals on the menu.
Everything was excellent tasting and on time. Will order some more soon.
Love the options. Definitely ordering again.
10/10 Time to order more!
Delicious and great portion sizes. I will absolutely order again
This was the first time ordering meals & it won’t be the last! The portions were enough for 2 meals for me. Tried a couple new dishes to me & loved them!
Husband loves these as his work lunch. Has enjoyed each meal.
Great idea! Excellent food!
Love the food,and the people are so nice to work with.
Very good we have loved trying the meals.
I'm so glad I found this. I work 12 hour shifts and these are so easy to put in the microwave when I get home. And then I just binge my shows on netflix.
Smashing it! The flavor is AMAZING!
Meals are great. Price is great. Portions are filling. Need vegan options.
Yummy yummy yummy! I tried this on a whim and definitely will order again.
The meals were filling, nutritious, and most of all delicious!
Great meals, high quality food
Great experience! The man that dropped off the meals was so nice and it was so convenient to have these ahead of a busy work week.
The meals are very flavorful, fresh, and great portion sizes. We've ordered two weeks thus far and have loved all the meals. So far the menu variety has been good and both myself and my partner have been able to choose items we like. Highly recommend and we'll be ordering again.
I am so happy to find this site. Food came on Sunday came in a paper bag.No cardboard,and was delivered to the front door by a nice young man. It smelled wonderful even before we got it to the house. It was all fresh food and plenty of it. I am not a creative cook and I was very happy to find something local that I could serve my son.
Guys order from this I have been never disappointed. Love this place.
I ordered several meals to help me get through a busy workweek, and they honestly exceeded my expectations. Everything was flavorful, filling, and easy to reheat. I especially appreciated that the meat stayed tender instead of drying out in the microwave.
The food was amazing and the portions were even better!
Definitely ordering again.
I honestly didn’t expect the meals to be this large. One container was enough for dinner and lunch the next day. The food tasted fresh, the seasoning was great, and the ordering process was very simple.
So good and really convienient.
The meals saved me from ordering takeout every night. Everything was ready within minutes, and I still felt like I was eating a proper and satisfying dinner.
Great quality and really good service!
The portions are seriously huge.
I tried three different meals, and every one of them was delicious. The chicken was juicy, the sides were well seasoned, and the portions were very filling. Everything was also packaged neatly and arrived on time.
The food tasted like something I would normally order from a restaurant, but I could enjoy it at home without waiting around for delivery.
Fresh, flavorful and filling.
My family enjoyed everything.
I was especially impressed with the portion sizes and the quality of the proteins. Nothing tasted dry or overcooked, even after reheating. Having dinner prepared for several nights also gave me much more time after work.
Find answers to common questions about our products and services.
Red Lotus Meal Prep meals come to you fresh, never frozen, and ready to heat and enjoy.
Your Red Lotus Meal Prep meals stay fresh in the fridge for up to 5 days, so you have plenty of time to enjoy them all week long. And if you want them to last even longer, you can pop them in the freezer and save them for later.
Your Red Lotus Meal Prep meals come fully cooked and ready to go. Just microwave them for 2 to 3 minutes, or until they are heated all the way through. Cooking times may vary a little depending on your microwave.
