7 Meal Plan
7 Meal Plan
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Asian Flavors.
Local Love.
Delivered for Salt Lake
We are Salt Lake City's favorite Asian restaurant, now as meal prep. We make tasty Asian fusion food from scratch and bring it right to your door two times a week. No cooking. No cleanup. And the food still tastes great.
Per Meal
Up To
Every Time
Per Week
Cooking
Needed
Per Meal
Up To
Every Time
Per Week
Cooking
Needed
Red Lotus Bistro has been Salt Lake City's favorite Asian restaurant for years. Now, we're bringing those same flavors to your door, with healthy high-protein, Asian meal prep!
"The best Asian food we have had in Salt Lake City."
Red Lotus Bistro Customer · YelpYou don't have to choose between eating good food, and feeling good. Each of our meals are under 550 calories so you can enjoy bold Asian flavors, without the guilt.
Protein makes your body strong and keeps you full. That means no snack cravings an hour later, just sustained energy all day long.
You have so many options to choose from. Our comforting Vietnamese stews, Korean inspired Yakisoba noodles, classic rice dishes, and more!
Each box is a big, full meal, meat, rice, and veggies all together. You will not still be hungry when you finish. One box really is enough.
Every meal is built with a balance of vegetables, protein, and starch, so your body gets a bit of everything it needs, nothing missing, nothing extra.
Good meals start with good food. We use fresh local veggies when we can and pick good stuff for every meal. Fresh, never frozen.
Four steps. That's all.
Pick Your Meals
Choose the meals you want from this week's menu and add them to your cart.
Check Out
Pick your delivery dates, fill out your info, review your order, and pay.
We Cook & Deliver
Our chefs cook your order fresh, then bring it straight to your door — or pick it up downtown.
Heat & Eat
Warm it up and get on with your day. No cooking, no cleanup. That's it.
We bring your meals right to your door every Sunday and Thursday — anywhere within 30 miles of downtown Salt Lake City.
Come get your meals from our kitchen — pickup is available every day. Just choose pickup when you order.
📍 329 S State St, Salt Lake City, UT 84111 · Get directions
Got Questions? We've Got You Covered
Need help picking meals? Have a question about your order? Reach out any time and a real person from Red Lotus will get back to you.
More meals, less thinking. Pick the plan that fits your week.
Frequently Asked Questions
Find answers to common questions about our products and services.
Red Lotus Meal Prep meals come to you fresh, never frozen, and ready to heat and enjoy.
Your Red Lotus Meal Prep meals stay fresh in the fridge for up to 5 days, so you have plenty of time to enjoy them all week long. And if you want them to last even longer, you can pop them in the freezer and save them for later.
Your Red Lotus Meal Prep meals come fully cooked and ready to go. Just microwave them for 2 to 3 minutes, or until they are heated all the way through. Cooking times may vary a little depending on your microwave.